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Hailey Bieber’s skincare, workout, and daily routine

Her guide to flawless skin, eternal youth, and overall happiness.

BeautyEmpowermentSkincareWellness
Published: January 6, 2025Last Updated: February 19, 2025
Closeup of Hailey Bieber

Hailey Bieber, a captivating icon known for her timeless beauty and commitment to holistic wellness, not only stands as the face of her eponymous brand but also Rhode Skin. Hailey Bieber's daily routine and inspiring wellness practices under Rhode Skin resonate with a global audience, embodying a radiant glow that reflects her dedication to harmonious living. Through her journey, Hailey empowers others to embrace their true beauty and embark on a path of holistic well-being. Whether on dazzling red carpets or in her personal sanctuary, she leaves an indelible mark on the world of beauty and wellness, captivating hearts and minds alike.

Table of Contents

Hailey Bieber, a captivating icon known for her timeless beauty and commitment to holistic wellness, not only stands as the face of her eponymous brand but also Rhode Skin. Hailey Bieber's daily routine and inspiring wellness practices under Rhode Skin resonate with a global audience, embodying a radiant glow that reflects her dedication to harmonious living. Through her journey, Hailey empowers others to embrace their true beauty and embark on a path of holistic well-being. Whether on dazzling red carpets or in her personal sanctuary, she leaves an indelible mark on the world of beauty and wellness, captivating hearts and minds alike.

7:00 – 8:00 a.m.

Wake-up | Morning Routine

  • On a typical day, Bieber wakes up no later than 8 a.m., often even earlier.
  • Enjoys watching sunrise
  • Follows the same schedule every morning for stability in life
  • Maintains a sense of grounding throughout her busy days by incorporating prayer into her morning routine.
  • For a refreshing and nutrient-rich start to the day, adding options like Organic Matcha or Yerba Mate can be incredibly beneficial. Though not part of Hailey Bieber’s personal routine, these choices support sustained energy and mental clarity, making them popular picks for a balanced morning.

Hailey Bieber on Waking Up

“Every day usually when I get up in the morning, especially if I have a busy day, I’ll try to pray throughout my morning routine. I try to just be mindful of that, and I think that it helps me stay grounded throughout the day, you know I have.”

“我尽量不在早上一起床就看手机”

“我会起床，每天都是同样的事情。我觉得这让我感觉生活中有稳定性，周围也有稳定性。我总是会起床、刷牙、洗脸，然后在出门前泡一杯咖啡。”

Bath

Hailey Bieber on morning bath

“I love lying in the bath with a lot of essential oils.”

Hailey Bieber’s Morning Skincare Routine

Hailey on her Morning Skincare Routine

“I don’t really have a very extensive beauty routine in the morning or even at night because I have very sensitive skin, and it tends to be more on the dry side. So, I try to do kind of minimal something that I got really into in quarantine.”

Hailey Bieber’s Morning Skincare Routine:

Step 1 – Cleaning Oils

Step 2 – Double Cleanse

Step 3 – Toner

Step 4 – Serum

Step 5 – Moisturizer

Step 6 – Face Oil

Step 7 – Sunscreen

**Step 8 – Lip balm **

Facial Massager Shani Darden Facial Sculpting Wand

Hailey Bieber on Cleansing Oil

Hydrating cleansing oil from bareMinerals: “Cleansing with an oil cleanser has actually done wonders for my dry skin. That means I start with the hydrating cleansing oil from bareMinerals. Oil cleansing has helped me retain more moisture in my skin; this is honestly one of my favorite cleansing oils that exist.”

Hailey Bieber on Double Cleanse

  1. BareMinerals Pure Plush Gentle Foaming Cleanser: “Then, while my face is still wet, I’m gonna go in with the BareMinerals Pure Plush Gentle Foaming Cleanser. I honestly love washing my face; I find it to be a very soothing and calming experience.”
  2. Ranavant Luminous Ceremony Cream Cleanser: “In the morning, I pretty much shower first thing in the day. I wash my face in the shower. I really prefer a creamy, hydrating cleanser more than I prefer something that gets foamy and makes your skin feel really tight and dry. I don’t dry my face completely when I wash it because I like to apply my serum when it’s still a little bit damp.”

Hailey Bieber on Toner

Hailey Bieber on Serum

  • Rhode Peptide Glazing Fluid: “Next, I’m going to go in with the Rhode Peptide Glazing Fluid. The most important step to me always is the skincare prep. I think it really helps with the way your makeup turns out and the way your makeup sits on the skin.”
  • Dr. Barbara Sturm Glow Drops: “Essentially they make you glow, but they also give you this really nice natural lift.”
  • SkinCeuticals C E Ferulic: “This serum is a favorite of mine.”
  • Dr. Barbara Sturm Calming Serum: “I love the Calming Serum, it’s really good. I get really red because my skin gets really dry, especially when it’s allergy season.”
  • Biba de Sousa Los Angeles The Plant Stem Cell Serum with Peptides: “I am going to use this really hydrating peptide serum. I really, really love peptides for the skin. I think that it’s one of the best ingredients to use. It’s one of my favorite ingredients to use. I love niacinamide, I love peptides, I love hyaluronic acid, those are all ingredients that I make sure I’m using in my skincare.”
  • SkinMedica HA5 Rejuvenating Hydrator: “Just recently started this one, it’s helped keep my skin from getting chapped in the cold.”

Hailey Bieber on Moisturizer

  • Rhode Barrier Restore Cream: “This specifically we call our peptide powerhouse. I love peptides because they are great for anti-aging but also great for hydration, moisturizing the skin, leaving it plump and dewy. I feel like makeup just sits so beautifully on top of these products.”
  • Augustinus Bader The Rich Cream: “My everyday. This is my third bottle! I’m really big on moisture. I think a lot of people think moisture breaks them out, but it’s a very important part of your skincare routine.”
  • Dr. Barbara Sturm Face Cream: “I use all of Barbara Sturm’s products. Her masks, her Face Cream, her Glow serum—they are amazing, and she is also the nicest human being.”

Hailey Bieber on Face Oil

  • Furtuna Skin Due Alberi Biphase Moisturizing Oil: “Before I put my SPF on, one thing that I’m going to do is I’m going to put a little bit of oil on my face. The tiniest, tiniest bit. I wouldn’t recommend doing this if you have oily skin. I always try to be really careful when I’m talking about oils or recommending oils for the skin because it doesn’t work for everybody.”
  • Vintner’s Daughter Active Botanical Serum: “I tend to love face and body oils but worry about them clogging my pores. So far this one has been my favorite and not felt too heavy.”

Hailey Bieber on Sunscreen

  • “I mostly use EltaMD. I use SPF every day. One hundred percent don’t leave the house without it.” I don’t leave the house ever in the daytime without sunscreen; it’s an absolute must for me. I know for a fact it’s the biggest anti-aging step I can take at my age right now, so it’s super important. Everybody should wear their sunscreen; you should not leave the house without it.” A lot of sunscreens make my skin break out, and this one has been my holy grail.”
  • “You have to protect your face. So I’m going to put a little bit of SPF setting powder. Protect your skin; it’s very important.”

Hailey Bieber on Lip balm

  • Rhode Peptide Lip Treatment: “I’m going to go in with the Rhode Peptide Lip Treatment. I don’t leave the house without this no matter what, morning or night.”
  • If I’m going out for the day, I like stains, like a lip balm that’s tinted for a little bit of color. Burt’s Bees makes good tinted lip balms. They’re super conditioning, and the shades aren’t too intense.”

Hailey Bieber on Face Massager

  • Shani Darden Facial Sculpting Wand: “Now, this right here is a facial massaging tool that you turn on and it vibrates. I really love this device. I gifted it to a lot of people this year for Christmas just because I think they’re fun to try and mess around with. It actually feels so nice. I clench my teeth really hard at night, so when I wake up in the morning my jaw is usually kind of sore, and sore in my temples here, so this feels insane.”

Dog Walk

Hailey Bieber walks her dog with tender care, holding it lovingly in her arms, petting and feeding it when necessary, while her husband accompanies her on the walk.

Coffee

Hailey Bieber enjoys going out for coffee with her husband after walking their dog. Alternatively, she makes her protein iced coffee, adds a Propud milkshake, and playfully names it her “Iskafee.”

Breakfast

Hailey Bieber on Breakfast

“On a regular day, breakfast is usually eggs or oatmeal, some type of healthy protein, or a smoothie.”

‘My go-to breakfast is an Ezekiel English muffin with sliced avocado, lemon, salt, and pepper.’

“If I was eating whatever I wanted with no guilt, I’d do chocolate chip pancakes and bacon and two eggs over medium, with a side of hash browns.”

Hailey Bieber on Maintaining a Healthy Diet

“Obviously, good skin comes from within, so what you’re putting in your body really affects how your skin looks. I must say, I’m not the saint of healthy eating. I don’t eat healthy all the time. I think I can get away with the less healthy stuff for now, but I do try to balance things out. I like to eat salads, but if I don’t get to eat a salad, I’ll drink green juice instead because it’s essentially the same thing.”

Morning Supplements

Hailey Bieber’s Morning Supplements

Hailey Bieber on Morning Supplements

  • “I’ve been using prenatal vitamins for a while now as they give you essential nutrients while keeping your skin and hair in great condition.”
  • Takes NAD supplements daily, and says “I’m going to NAD for the rest of my life and I’m never going to age,”. Insufficient NAD levels heighten the risk of faster aging, heart disease, diabetes, Alzheimer’s, and other age-related conditions.
  • “Seriously can’t travel without these,” she raves about the anti-bloating and anti-stress capsules she carries everywhere with her. These supplements are her travel essentials:
    • Arrae Calm:The all-natural chill pill for anxiety, panic, and better sleep. With L-theanine, inositol, passionflower, and magnesium bis-glycinate, relax your mind and body while improving digestion.
    • Arrae Bloat: Discover quick relief from bloating with a powerful blend of herbs and fruit-based enzymes. This potent combination reduces heartburn, accelerates food breakdown, prevents gas, and promotes digestive health.

Benefits of daily use of AG1

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  • Supports gut health: Contains prebiotics, probiotics, and natural enzymes that enhance digestion and improve nutrient absorption, helping maintain a healthy gut.
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  • Aids recovery: Packed with superfoods, adaptogens, and antioxidants, this formula supports recovery and is trusted by elite endurance athletes worldwide.
  • Sustains energy: Includes magnesium to promote steady energy production throughout the day, keeping you fueled and focused.

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Hydration and Liver Cleanses

Hailey Bieber on Hydration and Liver Cleanses

“I think drinking a lot of water helps. I try to drink, like, a couple bottles throughout the day. I don’t know how many glasses that would amount to, but it’s important.”

“Both my husband and I are really healthy, so sometimes we’ll do it at the same time. I did a cleanse where I was flushing my liver and just drinking a ton of water and juice and tea and soups. There are so many different things you can do, like sitting in a sauna is detoxing or an Epsom salt bath.”

10:00 am

Exercise

  • Hailey Bieber dedicates 45 minutes to her daily workouts.
  • She follows a rigorous strength training regimen.
  • Gym cardio sessions are part of her fitness routine.
  • Hailey also enjoys practicing hot yoga and pilates to stay in shape.

“The biggest thing that makes a difference in my looks—and my energy level—is exercising consistently.”

Hailey Bieber’s Strength Training Regimen

  • Single-leg balance exercise
  • Single-leg Romanian deadlifts
  • Forward lunges
  • Weighted stationary lunges
  • Plank (and its variations)

She uses her body weight or light-moderate weights and aims for around 12-15 reps per exercise, except for static holds, which she does for 30-90 seconds each.

Hailey Bieber’s Cardio Routine

  • Hailey Bieber’s favorite cardio exercise is boxing, which she does for 45 minutes. It increases her heart rate and tones her arms, core, and legs.
  • Boxing enhances her mind-body coordination and she occasionally takes it up a notch by boxing blindfolded, challenging her muscle memory in a unique and effective way.

“I really like boxing for cardio. And I’ll do a couple of sessions a week in the gym, weight training and cardio”

Hailey Bieber on Hot Yoga and Pilates

“I’ve been doing hot Pilates for years now, I find that when you do any hot class your muscles are more pliable and you’re stretched out easier. You come out dripping in sweat and my face is like a tomato and it’s good for your skin! I love it! I’m obsessed and it’s addictive.” I used to be a ballet dancer so Pilates for me gets my body personally in the best shape because it’s very elongating.”

Contrast Therapy Routine

  • Hailey Bieber practices Contrast Therapy in her backyard.
  • Her routine consists of two rounds of therapy, each starting with a hot sauna session.
  • After the sauna, she takes a cold plunge for a minimum of 30 seconds.
  • Hailey finds the practice to be highly beneficial for her well - being.

Hailey Bieber on Contrast Therapy:

“Cold plunging has helped me a lot with anxiety and overall mood.”

Sauna Benefits:

  • Stress relief
  • Detoxification and skin health
  • Cardiovascular benefits
  • Pain relief
  • Relieve congestion

Cold Plunge Benefits:

  • Improved circulation
  • Reduced inflammation
  • Increased energy and mood enhancement
  • Enhanced immune function

If you’re interested in learning more about cold therapy techniques, our article on The Cold Plunge Routine provides a comprehensive guide.

12:00 p.m.

Lunch

Hailey prefers home cooking

“Honestly, the food tastes different at home because it’s so fresh.”

Hailey Bieber on Lunch

“We grill a lot of stuff: steak, veggies, corn on the cob, right on the grill”.

“I don’t eat a strictly plant - based diet and I do still eat meat. I just don’t eat a lot of it. I’ve picked up more fish, greens, and lentils”

“Lunch is usually salad, fish, grilled veggies, or maybe a sandwich. I don’t really eat a lot of gluten so I’m trying to be particular. I love a good kale Caesar salad [but with] no croutons. That’s usually one thing I leave out.”

Hailey Bieber on Cheat Days

“A cheat day for me, the first thing that I crave, I’ll eat. That’s my rule. So if I wake up and I want pancakes, I’m gonna eat pancakes. If I want a cheeseburger for lunch or for dinner, I’m gonna eat it. If I want fries, I’m gonna eat the fries.”

Meditation And Self Care

Hailey Bieber on Meditation to Ease Anxiety

“I’m super big on meditation,”

“I like to meditate and do breathwork. I read a book a couple of years ago that helped me a lot with anxiety. It was called Mindsight: The New Science of Personal Transformation It was all about having different visualizations and breathing techniques to help with mental states, depression, and anxiety. I’ll always go to try to find the route where you can work on your mental state naturally because I think that’s always possible. Homeopathically is the way I approach anything first.”

Hailey Bieber on Deep Breathing

“He’s [Justin’s] taught me a lot about deep breathing because he has to be conscious of that for his voice. Our lives get so busy that we forget how important our breath is and the practice of intentional breathing.”

Hailey Bieber on Self-Care

“Self-care for me can be a lot of different things. I think it can be taking a nice, long bath; it can be spending time outside; it can be praying; it can be reading a book; staying off your phone; putting your phone in the dresser for the weekend. I think it’s whatever you feel like is feeding your soul.”

If you’re looking to start a regular meditation practice, check out our article on Daily Meditation Routine. It provides valuable insights and practical tips on the benefits of meditation and how to easily add it into your daily routine.

Hailey Bieber’s Afternoon Skin Care Treatment

  • Hailey applies face and eye masks before putting on her makeup

Face Masks

Eye Masks

Facial Tools

Hailey Bieber on Face Masks

Hailey Bieber on Eye Masks

  • Wander Beauty Baggage Claim Gold Eye Masks: “Something I like to do to essentially kill two bids with one stone while I’m masking is I’ll put on the face mask and then I will grab some eye masks like these—I really like these cool gold ones—and I will put them under my eyes, over the mask that’s already on my face. Just to kind of have two things happening at once.”
  • Shiseido Benefiance WrinkleResist24 Pure Retinol Eye Mask: “If I’m travelling, I really love Shiseido Benefiance masks for my eyes. I do it on the plane. I don’t care if I look like a crazy person.”
  • Dieux Forever Eye Mask: “[Before I do my makeup] I’m going to go on top of [the Rhode Peptide Glazing Fluid] with the Dieux Forever Eye Mask. They’re re-useable.”

Hailey Bieber on Facial Tools

Zena Foster Sonic Gold Beauty Bar: “While I have [my eye mask] on, while it’s sitting there, under my eyes when they’re feeling a little bit more puffy, I will take a little tool like this. I love facial tools, I’m obsessed with them. Give me any facial tool, I’ll try anything. But this little gold bar, you turn it on and it vibrates, which is really nice under your eyes, and I’ll just go like this right over the eye mask. It feels so nice. So I usually do this for maybe a minute between both eyes.”

Socialize

Hailey Bieber on Socializing

“Two of my best girlfriends that live in L.A.: Kendall and my best friend Justine. Those are my girls and we’ve been friends for a long time, so if I was going to have a chill girls night [we’d] wind down with some wine and just chill.”

Dinner

Hailey Bieber on Dinner:

“Dinner is usually kind of along the same lines [as lunch]; some sort of vegetable, or pasta, like a gluten - free pasta”

“I try to be very strict about eating just for my skin and my body“

Night-time Bath

  • Hailey Bieber’s bedtime routine includes a soothing bath to unwind and switch off before sleeping.

“A relaxing bath is key to switching off”

Hailey Bieber on Nighttime Bath

“I love to do a bath with candles and bath salts. I think Epsom salt is really good for detoxing your body and your muscles. I might throw on a little face mask and hang.”

Sleep Supplements

  • Hailey takes excellent Olly Sleep Gummies when she has trouble sleeping.
  • If you’re looking to improve your sleep, consider a top-class Sleep Supplement Pack, which supports relaxation and healthy sleep patterns.

Hailey Bieber on Sleep Supplements

“Also, sometimes I feel like I can notice if I’m having a bit more anxiety, which peaks sometimes at night. My brain starts to think about everything. And if I can’t get my brain to relax and shut off, I like the body scans on the Calm app. I’ve never done the body scan and not fallen asleep from it.”

Sleep

  • Before sleeping, Hailey Bieber usually enjoys watching a movie and avoids using her cell phone.

Hailey Bieber on the Importance of Sleep and Digital Detox

“Sleep is so important for the skin. Sleep and rest are so important for our overall health. If I don’t sleep and I’m travelling a lot, that’s when I start to see that I get broken out a little bit or really dry. When we’re resting, our skin should be in its most neutral state.”

“We try to have a rule where once we get in bed and the TV’s on, we’re off our phones for the rest of the night—unless it’s urgent or we’re setting an alarm. I’m trying to break the habit of being on the phone right before bed. I know it’s not healthy for your brain. Honestly, my favorite thing is either to get in bed and watch a good show or movie, or just talk away until I’m tired.”